Staying Down at the Beach This Summer

I am working on this summer job down here in the area of North Myrtle Beach. I brought the adjustable dumbbells with me, but I could have left them back at my apartment in Raleigh, NC. I am not needing any other means of working out. I obviously knew that roofing was not going to be a lot of fun, but I was looking to do some out of doors work and I did not think it would be too bad. If I knew how to do the job it would be better I am sure, because I am a beast of burden as it is right now. I am learning my way around the job. Continue reading